What's New

Performance Fitness
has a new look!

We still offer the same great programs with the same level of passion for fitness we've always had - but now it's got a new look.

We have a new logo, a new website and we couldn't be more excited about it.

I encourage you to take a look around and familiarize youself with the new layout. I'd love to hear your feedback.

I'd also like to take this opportunity to welcome Kirstin Harmes to the team. Kirstin has been in the fitness industry for over 12 years and she is dedicated to helping you achieve your personal fitness goals.

Together we can't wait to help turn you,
into the best you ever!

"The Ultimate" Workout

Performance Fitness is about to launch a workout like no other. The title "The Ultimate" is truly fitting for this Small Group Personal Training class because when combined, kettle bells and TRX suspension trainer, there is nothing like it.

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Our Promise

We thrive to continually change and upgrade our education so that we can offer you the most up-to-date exercises and fitness knowledge. We want you to 'fall in love' with fitness and create a healthy lifestyle. We are passionate about wellness and we offer a unique personal training experience - such as being able to bring your baby to your workout! We also work with community groups like York Region, facilitating bootcamps for employees along with fitness programs for EMS staff.

Let us show you what we can do to make your training a total wellness experience. We have professionals right in our clinic that offer holistic nutrition, homeopathy, massage, physiotherapy and acupuncture.

We would love a chance to get you the body you are looking for, and have fun doing it!

© 2012 Performance Fitness.